Be a Yogi

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"Before you've practiced, the theory is useless. After you've practiced, the theory is obvious." David Williams, Ashtanga yoga teacher in Maui, Hawaii, quoted from yoga.com

Schedule

6-12 month Flex-schedule for a 200-300 hour St. Petersburg Yogi/Yoga Alliance Flex-Certification

New session starting in May 2010!

2010 Weekend Intensives - Session II May 2010- November 2010
(
Saturday: 1:30pm-6:00pm downstairs studio & Sunday: 10:30am-5:00pm upstairs studio)

• May 15 Program overview, Philosophy of teaching Yoga
• May 16 What is Yoga, History of Yoga
, What it means to be a yogi

• June 5 Yoga: Precautions: Body and Mind
• June 6 Applied Yoga Philosophy: Bhagavad Gita & Yoga Sutras

• June 19 Anatomy & Physiology  1
• June 20 Yamas & Niyamas : Applications

• July 10 Asana Form
• July 11 Asana Theory Overview


• July 24 Techniques of Exploring Asana
• July 25 Practicum: Mid Term Self Assessment

• August 7 Anatomy & Physiology 2
• August 8 Pranayama, Pratayahara: Applications of the Sutras and The Gita

• August 21 Anatomy & Physiology 3: Subtle Body
• August 22
Dharana, Dhyana, Samadhi: Practical applications of the Sutras and The Gita

• September 11 Anatomy & Physiology 4
• September 12
Asana Practicum

• September 25 Yoga for the Mind/Psychology of Yoga
• September 26 Restorative & Therapeutic Yoga 101

• October 9 Yoga Fast: Body & Mind
• October 10 Vinyasa Mindful Power

• October 23 Pre/Post Natal Yoga 101
• October 24 Art & Science of Sequencing Asanas

• November 6 Sivananda Yoga 101
• November 7 Practicum: Final-Teaching

• November 20 Practicum: Final-Teaching
• November 21 The Yoga of Transformation: how have we moved toward a yogic lifestyle: Self Assessment Final

 

Note: All times and dates are subject to change

 

 

Please check the workshops page for a list of workshops that will complement your study in the teacher training program. Five workshops are included in the price for students enrolled in the Yogi Teacher Training Program, additional workshops are $25 each. Please make sure you are registered for each workshop you wish to attend.

 

 








727-894-YOGA (9642)
275 16th. Street North  • St. Petersburg, Florida 33705
Chris Acosta

info@stpetersburgyoga.com



 
Copyright © 2008 St. Petersburg Yoga, Inc.