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Services
we offer:
Best Prices in St. Petersburg!
- Special Rates for Full time Students, Seniors (over 65)
and City of St. Petersburg Workers!
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Open
(Drop-in) Yoga Classes: |
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Over 30
open classes per week (3
studios) |
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Convenient
times: Morning, mid-day & evening |
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Many Levels:
Gentle through Advanced |
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Asanas
(postures, movement) |
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Pranayama
(Breath work) |
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Meditation |
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Classes
for Therapy: (back pain, neck pain, injuries) |
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Classes
for everyone from prenatal & seniors to athletes |
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Private
Yoga Instruction: |
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One
on One (teacher & student) custom tailored yoga to fit
your exact needs |
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Available
at your home or in our studio |
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Call for
availability & pricing |
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Yoga
Traction Therapy: |
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Special
instruction working with the Inversion Sling & Inversion
Shoulder Stand |
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Excellent
for individuals with back pain, spinal disorders, compression,
disk degeneration, herniated disks & neck pain |
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Call
for information, availability & pricing |
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Private
Group Yoga Classes: |
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Organize
a yoga event for a party or existing organization |
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Available
at your location or in our studio |
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Call for
availability & pricing |
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Corporate
Yoga Classes: |
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Buy a pass
for your employees to use at our studio |
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Organize
a weekly or monthly class to build teamwork |
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Available
at your location or in our studio |
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Call for
availability & pricing |
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Her Sports + Fitness
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Instructors:
Chris Acosta
Linn Sennott
Julie Heppe
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Talks
on YOGA! |
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We
will come to your group or business and talk to you on how
Yoga can work for you and your business! |
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We have recently talked to the Tampa Bay Vegetarian Society
on The Benefits of Yoga and to a local Christian Singles Group
on Yoga is for Every Body and Age. In November we will be
the speaker at a local bank's "meet & greet"
function. The possibilities are endless! |
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