            
  
|
| • |
3
studios! |
• |
More
convenient times for your busy life |
| • |
2000
sq .ft of pure yoga classes! |
• |
More
experience & variety of instructors |
| • |
Most
classes in Tampa Bay |
• |
More
specific instruction |
| • |
Over
30 open classes a week |
• |
Yoga
Alliance CEU credit |
| • |
Smaller
class sizes |
• |
Classes
highlighted in Yellow are located
in the upstairs studio! |
DAY |
TIME |
LEVEL |
DESCRIPTION |
INSTRUCTOR |
| |
|
|
|
|
| MONDAY |
9:30-10:45 AM |
Level
II |
Ashtanga Flow |
Lizzy |
| |
5:30-7:00 PM |
All
Levels |
Thai/Partner
Yoga |
Suzanne |
| |
7:00-8:15PM |
Level
II & III |
Vinyasa
Flow |
Jennifer Lowery |
| |
7:30-8:45 PM |
Level
I |
Restorative Therapeutic |
Chris |
| |
|
|
|
|
| TUESDAY |
7:30-8:45
AM |
Level
II |
Iyengar,
Vinyasa |
Chris
|
| |
9:30-10:45
AM |
Level
I |
Restorative
Therapeutic |
Chris |
| |
5:30-7:00
PM |
Level
II & III |
Power,
Iyengar |
Chris |
| |
6:30-7:45 PM |
Level
I & II |
Restorative
Kriya |
Julie |
| |
7:30-9:00 PM |
Level
II |
(Internal Heat)
Vinyasa Flow |
Charlaina |
| |
|
|
|
|
| WEDNESDAY |
9:30-10:45 AM |
Level
I & II |
Restorative
Kriya |
Lizzy |
| |
4:30-5:30 PM |
|
Kids
Yoga 7 Years & up |
Jennifer
Pierson |
| |
4:30-5:30 PM |
Level
I & II |
Restorative
Kriya |
Julie |
| |
6:00-7:15
PM |
Level
I & II |
Kripalu
Centering |
Linn |
| |
7:45-9:00
PM |
Level
II |
Anusara
Yoga |
Rita
Knorr |
| |
|
|
|
|
| THURSDAY |
7:30-8:45
AM |
Level
II |
Iyengar,
Vinyasa |
Chris |
| |
9:30-10:45
AM |
All
Levels |
Nia:
Yoga Inspired Dance |
Christine |
| |
4:30-5:30 PM |
Level
I |
Fundamentals
of Kriya Yoga |
Julie |
| |
5:30-7:00
PM |
Level
II & III |
Ashtanga
Flow (Internal
Heat) |
Lizzy |
| |
6:30-7:45 PM |
Level
I & II |
Restorative
Kriya |
Julie |
| |
7:30-8:45
PM |
Level
I |
Restorative
Therapeutic |
Chris |
| |
|
|
|
|
| FRIDAY |
9:30-10:45
AM |
Level
I |
Restorative
Therapeutic |
Chris |
| |
11:30-12:30
PM |
Level
I & II |
Vinyasa
Flow |
Jennifer
Pierson |
| |
4:30-5:30 PM |
Level
I & II |
Restorative
Kriya |
Julie |
| |
5:30-7:00
PM |
Level
II & III |
Power,
Iyengar |
Chris |
| |
|
|
|
|
| SATURDAY |
9:30-10:45
AM |
Level
I & II |
Restorative
Therapeutic |
Chris |
| |
10:30-11:45 AM |
Level
II & III |
Vinyasa
Flow |
Laura |
| |
11:30-12:30
PM |
All
Levels |
Nia: Yoga Inspired Dance |
Christine |
| |
|
|
|
|
| SUNDAY |
8:15-9:00AM |
All
Levels |
YOGA Meditation |
Julie |
| CEU
Information |
9:30-10:45
AM |
Level
I & II |
Kriya
Restorative |
Julie
|
| |
(Take
the above two classes together for Yoga Alliance CEU
credit) |
| |
5:30-7:30
PM |
Level
II & III |
Power,
Iyengar, Meditation
(CEU credit) |
Chris |
| Level
I |
Appropriate
for beginner students, students with injuries, seniors, pre-natal,
students who like a slower paced class. |
| |
|
| Level
II |
Appropriate
for students with a bit of yoga experience or experienced students
who like a bit more meditation, breathing practices and more advanced
postures. |
| |
|
| Level
III |
Appropriate
for advanced students who wish to dive into more advanced yoga postures
and practices and like a faster paced class. |
Days
closed for upcoming year: |
| • |
Monday,
May 26th. 2008 Memorial Day |
| • |
Friday,
July 4th. 2008 Independence Day |
| • |
Monday,
September 1st. 2008 Labor Day |
| • |
Thursday,
November 27th. 2008 Thanksgiving |
| • |
Wednesday,
December 24th Christmas Eve |
| • |
Thursday,
December 25th Christmas Day |
| • |
Wednesday,
December 31 New Years Eve |
| • |
Thursday,
January 1, 2009 New Years Day |
|
|
