3 studios! More convenient times for your busy life
2000 sq .ft of pure yoga classes! More experience & variety of instructors
Most classes in Tampa Bay More specific instruction
Over 30 open classes a week Yoga Alliance CEU credit
Smaller class sizes Classes highlighted in Yellow are located
in the upstairs studio!


DAY
TIME
LEVEL
DESCRIPTION
INSTRUCTOR
       
MONDAY 9:30-10:45 AM Level II Ashtanga Flow Lizzy
  5:30-7:00 PM All Levels Thai/Partner Yoga Suzanne
  7:00-8:15PM Level II & III Vinyasa Flow Jennifer Lowery
  7:30-8:45 PM Level I Restorative Therapeutic Chris
         
TUESDAY 7:30-8:45 AM Level II Iyengar, Vinyasa Chris
  9:30-10:45 AM Level I Restorative Therapeutic Chris
  5:30-7:00 PM Level II & III Power, Iyengar Chris
  6:30-7:45 PM Level I & II Restorative Kriya Julie
  7:30-9:00 PM Level II (Internal Heat) Vinyasa Flow Charlaina
         
WEDNESDAY 9:30-10:45 AM Level I & II Restorative Kriya Lizzy
  4:30-5:30 PM   Kids Yoga 7 Years & up Jennifer Pierson
  4:30-5:30 PM Level I & II Restorative Kriya Julie
  6:00-7:15 PM Level I & II Kripalu Centering Linn
  7:45-9:00 PM Level II Anusara Yoga Rita Knorr
         
THURSDAY 7:30-8:45 AM Level II Iyengar, Vinyasa Chris
  9:30-10:45 AM All Levels Nia: Yoga Inspired Dance Christine
  4:30-5:30 PM Level I Fundamentals of Kriya Yoga Julie
  5:30-7:00 PM Level II & III Ashtanga Flow (Internal Heat) Lizzy
  6:30-7:45 PM Level I & II Restorative Kriya Julie
  7:30-8:45 PM Level I Restorative Therapeutic Chris
         
FRIDAY 9:30-10:45 AM Level I Restorative Therapeutic Chris
  11:30-12:30 PM Level I & II Vinyasa Flow Jennifer Pierson
  4:30-5:30 PM Level I & II Restorative Kriya Julie
  5:30-7:00 PM Level II & III Power, Iyengar Chris
         
SATURDAY 9:30-10:45 AM Level I & II Restorative Therapeutic Chris
  10:30-11:45 AM Level II & III Vinyasa Flow Laura
  11:30-12:30 PM All Levels Nia: Yoga Inspired Dance Christine
         
SUNDAY 8:15-9:00AM All Levels YOGA Meditation Julie
 CEU Information 9:30-10:45 AM Level I & II Kriya Restorative Julie
  (Take the above two classes together for Yoga Alliance CEU credit)
  5:30-7:30 PM Level II & III Power, Iyengar, Meditation
(CEU credit)
Chris

Level I
Appropriate for beginner students, students with injuries, seniors, pre-natal, students who like a slower paced class.
   
Level II
Appropriate for students with a bit of yoga experience or experienced students who like a bit more meditation, breathing practices and more advanced postures.
   
Level III
Appropriate for advanced students who wish to dive into more advanced yoga postures and practices and like a faster paced class.


To download printable PDF File Format schedule
Please click here


Days closed for upcoming year:

Monday, May 26th. 2008 Memorial Day
Friday, July 4th. 2008 Independence Day
Monday, September 1st. 2008 Labor Day
Thursday, November 27th. 2008 Thanksgiving
Wednesday, December 24th Christmas Eve
Thursday, December 25th Christmas Day
Wednesday, December 31 New Years Eve
Thursday, January 1, 2009 New Years Day



 
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