              
  
|
| • |
3
studios! |
• |
More
convenient times for your busy life |
| • |
2000
sq .ft of pure yoga classes! |
• |
More
experience & variety of instructors |
| • |
Most
classes in Tampa Bay |
• |
More
specific instruction |
| • |
Over
40 open classes a week |
• |
Yoga
Alliance CEU credit |
| • |
Smaller
class sizes |
• |
Classes
highlighted in Yellow are located
in the upstairs studio! |
Class Schedule by Level | Class Schedule by Day
| Class Schedule by Level |
| |
| Beginner Level I (Back Pain) |
| Monday |
7:30-8:45 PM |
Chris |
| Tuesday |
9:30-10:45
AM |
Chris |
| Wednesday |
4:30-5:45 PM |
Julie |
| NEW CLASS! |
7:30-8:45
PM |
Rubén |
| Thursday |
4:30-5:45 PM |
Julie |
| |
7:30-8:45
PM |
Chris |
| Friday |
9:30-10:45
AM |
Chris |
| |
Restorative Level I - II
Beginner & Intermediate |
| Monday |
6:00-7:00PM |
Erin |
| Tuesday |
5:30-7:00
PM |
Rubén |
| |
6:30-7:45 PM |
Julie |
| Wednesday |
6:00-7:10
PM |
Erin |
| Thursday |
6:30-7:45 PM |
Julie |
| Friday |
8:30-9:45
AM |
Rubén |
| |
4:30-5:30 PM |
Julie |
| Saturday |
9:30-10:45
AM |
Chris |
| |
11:30-12:45
PM |
Julie |
| Sunday |
9:30-10:45
AM |
Rubén |
| |
|
|
Asthanga & Vinyasa Flow Level I - II
|
| Monday |
9:30-10:45 AM |
Lizzy |
| Wednesday |
9:30-10:45 AM |
Lizzy |
| Thursday |
9:30-10:45
AM |
Laura Blomquist |
| Sunday |
11:30-1:00 PM |
Lizzy |
| |
Iyengar Power Level II
|
| Tuesday |
7:30-8:45
AM |
Laura Blomquist |
| Thursday |
7:30-8:45
AM |
Laura Blomquist |
| |
|
Hot Level II - III
Intermediate to Advanced
|
| Monday |
7:00-8:15 PM |
Laura Blomquist |
| Tuesday |
7:30-8:45
PM |
Laura Blomquist |
| Friday |
5:30-7:00 PM |
Laura Blomquist |
| Saturday |
10:30-11:45 AM |
Laura Blomquist |
| Sunday |
5:30-7:30
PM |
Laura Blomquist |
| |
Ashtanga & Vinyasa Flow
Level II-III |
| Monday |
5:30-6:30PM |
Missy Feathers |
Thursday |
5:30-7:00 PM |
Lizzy |
| |
| Meditation for Everybody All Levels |
Wednesday |
6:30-7:30 PM |
Julie & Laura Badcock |
| Friday |
6:00-7:00 PM |
Rubén |
| Sunday |
8:15-9:00 AM |
Rubén |
| |
| Off-site classes |
PUSH Ultra Lounge
- Map
128 3rd Street South, St. Pete, 33710 |
Wednesday |
6:30-7:45
PM |
Laura Blomquist |
| |
Outdoor Sunrise Yoga
Museum of Fine Arts - Map
255 Beach Dr. N.E., St. Pete, 33701
Straub Park Downtown St. Pete under the Banyan Tree adjacent to the museum |
| Wednesday |
7:00-8:15AM |
Penny |
| Friday |
7:00-8:15AM |
Penny |
| |
Outdoor Sunset Yoga NEW CLASSES!
Treasure Island Beach - Map
10400 Gulf Blvd., Treasure Island, FL 33706 - across the street from Publix. FREE PARKING for Beach Yogis courtesy of Allied Specialty Insurance.
See Jill when you arrive or call her 727-515-4017 ahead of time for exact location of our allotted spots.Allied Insurance is directly across the street from practice area. |
Tuesday |
6:15-7:30PM |
Jill |
| Thursday |
6:15-7:30PM |
Jill |
| |
|
| Level
I |
Appropriate
for beginner students, students with injuries, seniors, pre-natal,
students who like a slower paced class. |
| |
|
| Level
II |
Appropriate
for students with a bit of yoga experience or experienced students
who like a bit more meditation, breathing practices and more advanced
postures. |
| |
|
| Level
III |
Appropriate
for advanced students who wish to dive into more advanced yoga postures
and practices and like a faster paced class. |
Days
closed for upcoming year: |
| • |
Sunday,
April 4h Easter Day |
| • |
Monday,
May 31st Memorial Day |
| • |
Sunday,
July 4th Independence Day |
| • |
Monday,
September 6th Labor Day |
| • |
Thursday,
November 25th Thanksgiving |
| • |
Friday,
December 24th Christmas Eve |
| • |
Saturday,
December 25th Christmas Day |
| • |
Friday,
December 31st New Years Eve |
| • |
Saturday,
January 1, 2011 New Years Day |
|
|
